Why Are Women More Prone to Osteoarthritis?

 

Osteoarthritis is age related wear and Tear of joints due to the rubbing of the joint surfaces. One important factor that makes one more prone to it is gender. Women tend to suffer more from osteoarthritis of the knee than men. 

Here are some reasons that make them more prone to arthritis:

Hormones

Female hormones protects the joint surfaces and allow free movement of the joint. As the female hormones decrease after Menopause, this protective effect is lost resulting in in increased wear and Tear of the joint.

Joint Stability

Women have more flexible joints than men. Can joints book more they are less stable and are more prone to wear and tear.

Wide Hips

Women tend to have wider hips which affects the alignment of the knee and cause extra space on the knee joint increasing  the wear and tear of the joint.

Genetics

There are few studies which suggest link between specific genes and  women in development of knee osteoarthritis.

Muscle Strength

Strong muscles around any help to provide sports support to the knee joint and decrease wear and Tear of the joint. Women tend to have relatively weaker muscles strength than men.

Prevention

Maintaining Healthy Weight

Decreasing stress on the  joint helps to decrease  the wear and tear of the joint.

Regular Exercise

Muscle strengthening exercise helps to support the knee joint and decrease wear and tear.

Reducing the Risk of Injury

Decreasing the scope for injury by proper fit shoes and protective gear helps to decrease the wear and Tear of the joint.

Avoiding Over Use

Some activities or sports may involve repetitive movement of the joint surfaces which leads to increased wear and Tear of the joints.

Consult Your Doctor

If you have a constant pain that is interfering with your daily activities, then you can contact the best ortho doctor in Kharar that help with the right diagnosis and start the proper treatment. In MedStar Healthcare, the doctor helps with your lifestyle modifications and gives you a proper treatment at an affordable price. Call today at 084271-02508 to book an appointment.